Performance Camp

IMG Academy’s Performance Camp is built for athletes who want to gain an edge across any sport. What makes this program unique is its focus on developing the total athlete—physically and mentally. With expert coaches and access to world-class facilities, campers improve core areas like speed, strength, agility, and energy systems through individualized and group sessions. Training includes dynamic warm-ups, plyometrics, resistance work, mobility, and recovery, alongside mindset coaching to build confidence and mental resilience. Each day is a structured blend of intense performance work, leadership development, and goal-oriented progress tracking—empowering athletes to elevate their game and reach their full potential.