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Top Camps that improve self-regulation for 2025/2026

Understand your emotions

Self-regulation is:
• Conscientiousness, discipline, and self-control
• The ability to regulate emotions and behaviour
• Organization and executive functioning skills

In a camp setting, kids learn to “manage conflict with peers, adapt to change [and] exhibit cognitive flexibility,” among other things, as Una Malcolm says. Under our list of camps, find more about what’s meant by self-regulation, why it’s advantageous to develop this trait, and how camp offers unique lessons in this skill critical to kids’ long-term well-being. Read more

List of camps and programs that promote self-regulation on this page:



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    Camps that help kids grow in self-regulation (70 results)
    FEATURED
    Math
    Brain Power Enrichment Programs
    Math Level B
    Sep 03, 2025 - Jun 28, 2026
    • Program
    • Throughout Ontario (10)
    • Age 11 to 13 (Coed)
    TorontoDowntown, Etobicoke, Midtown, North-YorkDowntownEtobicokeMidtownNorth-YorkBurlingtonMarkhamMississaugaOakvilleRichmond HillVaughanOntario

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs338911-132025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,programclass,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Math Level F (formerly Level 4)
    Sep 08, 2025 - Jun 24, 2026
    • Program
    • Vaughan, Toronto
    • Age 16 to 18 (Coed)
    TorontoNorth-YorkNorth-YorkVaughanOntario

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383916-182025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,programclass,coed,
    FEATURED
    Basketball
    Elite Basketball Camps
    Toronto Summer Day Camps - High Performance Training Camp - 12-15
    Aug 18 - Aug 22, 2025
    • Day camp
    • North-York, Toronto
    • Age 12 to 15 (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Rep teams don't have the time to work on individual skills. Give your athlete the edge with high performance camp training. Visit website

    		Elite Basketball Camps50012-152025-08-01,12,3,347,daycamp,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Level D (formerly Level 3) - Math & Problem Solving
    Sep 08, 2025 - Jun 24, 2026
    • Virtual
    • Online
    • Age 13 to 15 (Coed)
    Online

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383913-152025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,virtualprogram,coed,
    FEATURED
    Academics/Tutoring
    Empower Learning Centre
    Empower Plus
    Sep 25, 2024 - Dec 28, 2025
    • Program
    • Mississauga, ON
    • Age 5 to 14 (Coed)
    MississaugaOntario

    EmpowerPlus: Fast-Paced Learning for Mental Math, Spelling, Writing, Handwriting, Dictation, Memory, and Focus Skills Visit website

    		Empower Learning Centre735-142024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-01,196,2,32,programclass,coed,
    FEATURED
    Test Prep
    Brain Power Enrichment Programs
    Grade 6 Math Exam Prep
    Jul 08 - Aug 28, 2025
    • Program
    • Vaughan, ON
    • Age 11 to 12 (Coed)
    VaughanOntario

    Prepare yourself for upcoming entrance exams and applications to gifted junior-high and high-school programs! Visit website

    		Brain Power Enrichment Programs99511-122025-07-012025-08-01,196,2,32,129,268,271,programclass,coed,
    FEATURED
    Academics (group)
    Brain Power Enrichment Programs
    Elementary 2 - English Language Arts
    Sep 19, 2024 - Jun 24, 2026
    • Program
    • Midtown, Toronto
    • Age 7 to 12 (Coed)
    TorontoMidtownMidtownOntario

    Learn how to communicate clearly and concisely in both speech and writing! Visit website

    		Brain Power Enrichment Programs36957-122024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,337,5,196,2,32,97,270,271,19,programclass,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Level E - Math & Problem Solving
    Sep 11, 2025 - Jun 25, 2026
    • Virtual
    • Online
    • Age 13 to 17 (Coed)
    Online

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383913-172025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,virtualprogram,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Level G (formerly Level 5) - Math & Problem Solving
    Sep 08, 2025 - Jun 22, 2026
    • Program
    • Vaughan, ON
    • Age 16 to 18 (Coed)
    VaughanOntario

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383916-182025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,programclass,coed,
    FEATURED
    Leadership Training
    Camp Can-Aqua
    Forerunner Leadership Program - 4 weeks
    Jun 29 - Aug 22, 2025
    • Overnight
    • Haliburton Highlands, ON
    • Age 14 to 15 (Coed)
    Haliburton HighlandsOntario

    Forerunners enjoy the freedom of activity selection paired with team development and leadership sessions. Visit website

    		Camp Can-Aqua548514-152025-06-012025-07-012025-08-01,48,6,41,81,133,5,197,345,175,37,59,288,10,9,173,123,69,174,134,24,2,160,137,226,1,153,8,3,224,11,347,12,15,322,16,25,223,28,31,36,346,222,49,54,74,56,260,63,64,161,65,360,363,33,91,overnightcamp,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Virtual Grades 8-10 Math Olympiad Prep.
    Jul 07 - Aug 27, 2025
    • Virtual
    • Online
    • Age 10 to 15 (Coed)
    Online

    Do you want to become famous in your school/province/country by winning math Olympiads and competitions? Visit website

    		Brain Power Enrichment Programs82310-152025-07-012025-08-01,129,2,virtualprogram,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Grades 3-4 Math
    Jul 07 - Aug 27, 2025
    • Program
    • Vaughan, ON
    • Age 8 to 10 (Coed)
    VaughanOntario

    Our Math 3-4 program both solidifies foundational math concepts and prepares students for the challenges of the coming year Visit website

    		Brain Power Enrichment Programs9158-102025-07-012025-08-01,196,2,32,129,268,programclass,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Level F (formerly Level 4) - Math & Problem Solving
    Sep 07, 2025 - Jun 28, 2026
    • Virtual
    • Online
    • Age 16 to 18 (Coed)
    Online

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383916-182025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,virtualprogram,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Math Level D (formerly Level 3)
    Sep 06, 2025 - Jun 28, 2026
    • Program
    • Throughout Ontario (9)
    • Age 13 to 15 (Coed)
    TorontoDowntown, Etobicoke, Midtown, North-YorkDowntownEtobicokeMidtownNorth-YorkBurlingtonMarkhamOakvilleRichmond HillVaughanOntario

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383913-152025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,programclass,coed,
    FEATURED
    Languages
    Brain Power Enrichment Programs
    Grades 1-2 Language Arts
    Jul 07 - Aug 29, 2025
    • Program
    • Throughout Ontario (4)
    • Age 6 to 8 (Coed)
    TorontoMidtownMidtownMarkhamOakvilleVaughanOntario

    Learn how to communicate clearly and concisely in both speech and writing! Visit website

    		Brain Power Enrichment Programs4576-82025-07-012025-08-01,196,2,32,79,270,19,programclass,coed,
    FEATURED
    Test Prep
    Brain Power Enrichment Programs
    Grade 6-8 English Exam Prep
    Jul 07 - Aug 28, 2025
    • Program
    • Vaughan, ON
    • Age 11 to 14 (Coed)
    VaughanOntario

    Prepare yourself for upcoming entrance exams and applications to gifted junior-high and high-school programs! Visit website

    		Brain Power Enrichment Programs99511-142025-07-012025-08-01,196,2,32,79,271,19,programclass,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Level B - Math & Problem Solving
    Sep 10, 2025 - Jun 24, 2026
    • Virtual
    • Online
    • Age 11 to 13 (Coed)
    Online

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383911-132025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,virtualprogram,coed,
    FEATURED
    Education
    Brain Power Enrichment Programs
    Grade 7-9 Novel Study: Fahrenheit 451
    Aug 04 - Aug 26, 2025
    • Program
    • Markham; Oakville, ON
    • Age 12 to 14 (Coed)
    MarkhamOakvilleOntario

    Students will read, discuss, debate, and analyze an entertaining and intellectually challenging novel together Visit website

    		Brain Power Enrichment Programs45712-142025-08-01,196,2,32,270,19,181,programclass,coed,
    FEATURED
    Languages
    Brain Power Enrichment Programs
    Senior 3 - English Language Arts
    Sep 11, 2025 - Jun 25, 2026
    • Program
    • Vaughan, ON
    • Age 16 to 18 (Coed)
    VaughanOntario

    Learn how to communicate clearly and concisely in both speech and writing! Visit website

    		Brain Power Enrichment Programs383916-182025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,79,270,19,programclass,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Level A (formerly Level 1) - Math & Problem Solving
    Sep 08, 2025 - Jun 22, 2026
    • Virtual
    • Online
    • Age 9 to 12 (Coed)
    Online

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs38399-122025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,virtualprogram,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Math Level A (formerly Level 1)
    Sep 06, 2025 - Jun 28, 2026
    • Program
    • Throughout Ontario (10)
    • Age 9 to 12 (Coed)
    TorontoDowntown, Etobicoke, Midtown, North-YorkDowntownEtobicokeMidtownNorth-YorkBurlingtonMarkhamMississaugaOakvilleRichmond HillVaughanOntario

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs38399-122025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,programclass,coed,
    FEATURED
    Test Prep
    Brain Power Enrichment Programs
    Grade 8 Math Exam Prep
    Jul 07 - Aug 27, 2025
    • Program
    • Vaughan, ON
    • Age 13 to 14 (Coed)
    VaughanOntario

    Prepare yourself for upcoming entrance exams and applications to gifted junior-high and high-school programs! Visit website

    		Brain Power Enrichment Programs99513-142025-07-012025-08-01,196,2,32,129,268,271,programclass,coed,
    FEATURED
    Writing
    Languages
    Brain Power Enrichment Programs
    Grades 6-8 Mechanics of Writing
    Jul 08 - Aug 28, 2025
    • Program
    • Vaughan, ON
    • Age 11 to 13 (Coed)
    VaughanOntario

    Each dynamic and exciting class of this popular workshop consists of both a grammar component and a writing component! Visit website

    		Brain Power Enrichment Programs102011-132025-07-012025-08-01,196,2,32,79,19,programclass,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Math Level E
    Sep 07, 2025 - Jun 28, 2026
    • Program
    • Throughout Ontario (6)
    • Age 13 to 17 (Coed)
    TorontoDowntown, Midtown, North-YorkDowntownMidtownNorth-YorkMarkhamOakvilleVaughanOntario

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383913-172025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,programclass,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Level G (formerly Level 5) - Math & Problem Solving
    Sep 09, 2025 - Jun 23, 2026
    • Virtual
    • Online
    • Age 16 to 18 (Coed)
    Online

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383916-182025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,virtualprogram,coed,
    FEATURED
    Math
    Education
    Brain Power Enrichment Programs
    Math Masters
    Sep 06, 2025 - Jun 28, 2026
    • Program
    • Throughout Ontario (9)
    • Age 7 to 8 (Coed)
    TorontoDowntown, Etobicoke, Midtown, North-YorkDowntownEtobicokeMidtownNorth-YorkBurlingtonMarkhamMississaugaOakvilleVaughanOntario

    A cutting-edge program challenges young mathematician through puzzle, visual model, problem solving, number mystery, and art. Visit website

    		Brain Power Enrichment Programs19597-82025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,181,programclass,coed,
    FEATURED
    Education
    Math
    Brain Power Enrichment Programs
    Math Explorers
    Sep 02, 2025 - Jun 28, 2026
    • Program
    • Throughout Ontario (9)
    • Age 6 to 7 (Coed)
    TorontoDowntown, Etobicoke, Midtown, North-YorkDowntownEtobicokeMidtownNorth-YorkBurlingtonMarkhamMississaugaOakvilleVaughanOntario

    Make learning math an exciting adventure for young students! Visit website

    		Brain Power Enrichment Programs19596-72025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,181,programclass,coed,
    FEATURED
    Basketball
    Elite Basketball Camps
    Hoop Dreams Overnight Basketball Camp - Teens 13-17yrs
    Jun 29 - Aug 23, 2025
    • Overnight
    • Bruce Peninsula, ON
    • Age 13 to 17 (Coed)
    Bruce PeninsulaOntario

    Elite Camps will challenge athletes to improve their basketball & enjoy the beauty of nature in an overnight camp setting. Visit website

    		Elite Basketball Camps152513-172025-06-012025-07-012025-08-01,10,5,9,276,1,8,3,12,347,223,54,63,221,74,16,322,31,56,64,161,overnightcamp,coed,
    FEATURED
    Languages
    Brain Power Enrichment Programs
    Primary 1 - English Language Arts
    Sep 06, 2025 - Jun 28, 2026
    • Program
    • Throughout Ontario (7)
    • Age 5 to 7 (Coed)
    TorontoDowntown, Etobicoke, Midtown, North-YorkDowntownEtobicokeMidtownNorth-YorkMarkhamOakvilleVaughanOntario

    Learn how to communicate clearly and concisely in both speech and writing! Visit website

    		Brain Power Enrichment Programs38395-72025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,342,79,97,270,programclass,coed,
    FEATURED
    Basketball
    Elite Basketball Camps
    Toronto Summer Rep Prep Camp - 10-17
    Jul 21 - Aug 08, 2025
    • Day camp
    • North-York, Toronto
    • Age 10 to 17 (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Rep teams don't have the time to work on individual skills. Give your athlete the edge with summer Rep Prep camp training. Visit website

    		Elite Basketball Camps40010-172025-07-012025-08-01,12,3,347,daycamp,coed,
    FEATURED
    Writing
    Languages
    Brain Power Enrichment Programs
    Grades 9+ Mechanics of Writing
    Jul 08 - Aug 28, 2025
    • Program
    • Vaughan, ON
    • Age 13 to 17 (Coed)
    VaughanOntario

    Each dynamic and exciting class of this popular workshop consists of both a grammar component and a writing component! Visit website

    		Brain Power Enrichment Programs102013-172025-07-012025-08-01,196,2,32,79,19,programclass,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Grades 8-10 Math Olympiad Prep.
    Jul 07 - Aug 27, 2025
    • Program
    • Vaughan, ON
    • Age 10 to 15 (Coed)
    VaughanOntario

    Do you want to become famous in your school/province/country by winning math Olympiads and competitions? Visit website

    		Brain Power Enrichment Programs82310-152025-07-012025-08-01,129,2,programclass,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Math Level C (formerly Level 2)
    Sep 06, 2025 - Jun 28, 2026
    • Program
    • Throughout Ontario (10)
    • Age 12 to 14 (Coed)
    TorontoDowntown, Etobicoke, Midtown, North-YorkDowntownEtobicokeMidtownNorth-YorkBurlingtonMarkhamMississaugaOakvilleRichmond HillVaughanOntario

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs382912-142025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,programclass,coed,
    FEATURED
    Writing
    Languages
    Brain Power Enrichment Programs
    Virtual Grades 6-8 Mechanics of Writing
    Jul 07 - Aug 21, 2025
    • Virtual
    • Online
    • Age 11 to 13 (Coed)
    Online

    Each dynamic and exciting class of this popular workshop consists of both a grammar component and a writing component! Visit website

    		Brain Power Enrichment Programs102011-132025-07-012025-08-01,196,2,32,79,19,virtualprogram,coed,
    FEATURED
    Basketball
    Elite Basketball Camps
    Toronto Summer Guard Camp - 10-17
    Jul 07 - Aug 15, 2025
    • Day camp
    • North-York, Toronto
    • Age 10 to 17 (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Rep teams don't have the time to work on individual skills. Give your athlete the edge with summer guard camp training. Visit website

    		Elite Basketball Camps55010-172025-07-012025-08-01,12,3,347,daycamp,coed,
    FEATURED
    Math
    Brain Power Enrichment Programs
    Level C (formerly Level 2) - Math & Problem Solving
    Sep 08, 2025 - Jun 22, 2026
    • Virtual
    • Online
    • Age 12 to 14 (Coed)
    Online

    Challenging problems, quizzes on learned material, fun activities and games of logic! Visit website

    		Brain Power Enrichment Programs383912-142025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,196,2,32,129,268,virtualprogram,coed,
    FEATURED
    Academics/Tutoring
    Academics (1:1)
    Empower Learning Centre
    Academic Support Program
    Sep 25, 2024 - Dec 28, 2025
    • Program
    • Mississauga, ON
    • Age 5 to 18 (Coed)
    MississaugaOntario

    Tailored education for all. Certified teachers. Holistic approach. Building self-esteem, fostering critical thinking Visit website

    		Empower Learning Centre405-182024-09-012024-10-012024-11-012024-12-012025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-01,196,2,32,195,programclass,coed,
    FEATURED
    Basketball
    Elite Basketball Camps
    Toronto Summer Youth Day Camps - 7 - 13
    Jun 16 - Aug 29, 2025
    • Day camp
    • Toronto (2)
    • Age 7 to 13 (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Rep teams don't have the time to work on individual skills. Give your athlete the edge with summer camp training. Visit website

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    Brain Power Enrichment Programs
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    FEATURED
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    Brain Power Enrichment Programs
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    • Program
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    • Age 8 to 10 (Coed)
    TorontoMidtownMidtownVaughanOntario

    A language arts course that focuses on three core components: Vocabulary building, reading comprehension, critical writing Visit website

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    Music Lessons
    The Music Studio
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    • Etobicoke, Toronto
    • Age 4 to 7 (Coed)
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    Your child with special needs will learn musical skills while exploring their creativity and developing life skills. Visit website

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    Python
    Technology
    Ontario Tech University Camps
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    Online

    Take your Python skills to the next level in this intermediate program! Visit website

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    Dungeons & Dragons
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    Dungeons & Dragons
    Jun 30 - Aug 29, 2025
    • Day camp
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    • Age 10 to 15 (Coed)
    TorontoDowntownDowntownOntario

    Campers will go on epic adventures using their imagination and creativity to overcome challenges and outwit legendary foes. Visit website

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    Jan 06 - Dec 31, 2025
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    TorontoEtobicokeEtobicokeOntario

    Music therapy uses music purposefully within therapeutic relationships to support development, health, and well-being. Visit website

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    Ontario Tech University Camps
    High Tech Voyage
    Aug 11 - Aug 15, 2025
    • Day camp
    • Oshawa, ON
    • Age 9 to 11 (Coed)
    OshawaOntario

    Solve real-world issues through exciting projects using various interactive technologies. Visit website

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    String
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    Cello Lessons (In-Home, Online, or Studio)
    Dec 19, 2024 - Dec 31, 2025
    • Program
    • West-End, Toronto
    • Age 3 to 18+ (Coed)
    TorontoWest-EndWest-EndOntario

    Try a free lesson with Toronto's highest educated teachers: PhD, DMA, MMus. Eclectic cello lessons that inspire! Visit website

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    Sports
    Martial Arts
    Toronto Kyokushinkai Karate
    Active Mornings Before School Program
    Jan 20, 2025 - Jun 26, 2026
    • Program
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    • Age 4 to 11 (Coed)
    TorontoEast-EndEast-EndOntario

    Morning program to prepare children for school with active stretching, core and movement work. Visit website

    		Toronto Kyokushinkai Karate2504-112025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,154,5,22,165,286,37,10,9,173,366,2,91,33,160,153,1,276,87,254,3,35,74,161,66,programclass,coed,
    Karate
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    Toronto Kyokushinkai Karate
    Kids Karate Lessons for ages 4 - 6 years Tuesday and Saturday
    Jan 18 - Dec 23, 2025
    • Program
    • East-End, Toronto
    • Age 4 to 6 (Coed)
    TorontoEast-EndEast-EndOntario

    Karate classes for kids aged 4-6 years teaching focus, composure, listening and Karate basics. Visit website

    		Toronto Kyokushinkai Karate1864-62025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-01,254,3,35,programclass,coed,
    Music
    Music Lessons
    Neighbour Note Music Camps & Lessons
    Guitar Ensemble Program
    Dec 19, 2024 - Dec 31, 2025
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    • West-End, Toronto
    • Age 7 to 17 (Coed)
    TorontoWest-EndWest-EndOntario

    Play guitar in a group ensemble. Learn your favorite songs, music, and video game sound tracks. Have fun! Visit website

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    Karate
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    Toronto Kyokushinkai Karate
    Kids Karate Lessons for ages 7 - 12 years Tuesday and Saturday
    Jan 18 - Dec 23, 2025
    • Program
    • East-End, Toronto
    • Age 4 to 6 (Coed)
    TorontoEast-EndEast-EndOntario

    Kyokushinkai Karate class for ages 7-12. Fundamentals focusing on Kihon (Basics), Kata (forms) and Kumite (Sparring). Visit website

    		Toronto Kyokushinkai Karate1864-62025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-01,254,3,35,programclass,coed,
    Music Lessons
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    Oboe Lessons (In-Home, Online, or Studio)
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    • West-End, Toronto
    • Age 6 to 18+ (Coed)
    TorontoWest-EndWest-EndOntario

    Learn to play the oboe with highly educated and experienced teachers: PhD, DMA, MMus. Free 1st lesson! Visit website

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    Music Lessons
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    • West-End, Toronto
    • Age 5 to 18+ (Coed)
    TorontoWest-EndWest-EndOntario

    Fun, affordable bagpipe lessons in the comfort of your Toronto home. Expert teachers: PhD, DMA, MMus. Free 1st lesson! Visit website

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    Sports
    Schoolhouse Playcare Centres of Durham
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    • Day camp
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    • Age 6 to 12 (Coed)
    WhitbyOntario

    Campers will be introduced to a variety of sports with a focus on fair play, teamwork, and early skill development. Visit website

    		Schoolhouse Playcare Centres of Durham2806-122025-06-012025-07-012025-08-01,224,3,11,347,12,327,323,223,151,380,54,63,74,139,260,66,daycamp,coed,
    Academics/Tutoring
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    UC Summer Programs
    Reach to Achieve (Tutoring)
    Jun 30 - Aug 22, 2025
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    • Age 4 to 13 (Coed)
    MarkhamOntario

    The UC Reach to Achieve program is designed to help kids continue their education and prepare for the upcoming school year! Visit website

    		UC Summer Programs2804-132025-06-012025-07-012025-08-01,159,177,196,2,32,314,268,271,19,181,daycamp,coed,
    Traditional
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    Jul 01 - Aug 22, 2025
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    KitchenerOntario

    Our specialty camps are designed to spark creativity and ignite the imaginations of our youngest campers. Visit website

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    Taekwondo
    Forest Hill Taekwondo
    Taekwondo Summer Camp ( + Upla at Tree Top Trekking Excursion Week!)
    Aug 18 - Aug 22, 2025
    • Day camp
    • Midtown, Toronto
    • Age 4 to 13 (Coed)
    TorontoMidtownMidtownOntario

    Our camps include Taekwondo lessons and tons of other fun planned activities! Visit website

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    Albion Hills Field Centre
    Adventure Away!
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    • Overnight
    • Caledon, ON
    • Age 9 to 12 (Coed)
    CaledonOntario

    For the kid who loves to explore nature and try new things, this is an eclectic overnight camp with lots of time outside. Visit website

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    Creative Connexions Performing Arts Centre
    Summer Performing Arts Camp 2025
    Jul 07 - Aug 29, 2025
    • Day camp
    • Ajax, ON
    • Age 3 to 9 (Coed)
    AjaxOntario

    There is no need to fret over activities for your child as Creative Connexions Performing Arts Centre has you covered. Visit website

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    Wholesome Character
    One-On-One Coaching
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    • Virtual
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    • Age 5 to 17 (Coed)
    Online

    Managing emotions, building confidence, fostering leadership, and more through personalized coaching. Visit website

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    Education
    Lynn Rose Schools Adventure Quest
    Adventure Quest Summer Camp
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    • Day camp
    • Mississauga, ON
    • Age 4 to 11 (Coed)
    MississaugaOntario

    Join our summer camp fun with engineering, science, language, and art! Hands-on projects and exciting challenges await! Visit website

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    YMCA Wanakita
    Senior Specialty (2 Week Program)
    Jun 29 - Aug 22, 2025
    • Overnight
    • Haliburton Highlands, ON
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    Haliburton HighlandsOntario

    A positive place for new friendships and growth in new experiences. Developing new personal responsibilities. Visit website

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    Adventure
    Out to Play
    Great Thinkers: 8-12 years (Bilingual Program)
    Jul 21 - Aug 15, 2025
    • Day camp
    • Ottawa, ON
    • Age 8 to 12 (Coed)
    OttawaOntario

    At the Canadian Museum of Nature offering outdoor play, storytelling, art and child-centred, inquiry-driven learning. Visit website

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    Arts
    Branksome Hall Day Camps
    Junior Girls Zone
    Jun 23 - Aug 15, 2025
    • Day camp
    • Midtown, Toronto
    • Age 6 to 7 (Girls)
    TorontoMidtownMidtownOntario

    With a focus on teamwork and building positive relationships, this girls only camp aims to create long lasting friendships. Visit website

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    Traditional
    Camp Kodiak
    Camp Kodiak - Fun! Friends! Success!
    Jun 29 - Aug 17, 2025
    • Overnight
    • Parry Sound, ON
    • Age 6 to 18 (Coed)
    Parry SoundOntario

    Your camper deserves a summer of fun, friends and success! Learn how a summer at Camp Kodiak can change their life. Visit website

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    Adventure
    Out to Play
    Forest Friends Camp - Fox Program 4-10 years
    Jul 07 - Aug 29, 2025
    • Day camp
    • Ottawa, ON
    • Age 4 to 10 (Coed)
    OttawaOntario

    An active outdoor program offering circle time, storytelling, art and imaginative play in forest and meadows. Visit website

    		Out to Play3904-102025-07-012025-08-01,48,6,298,41,81,256,5,133,59,288,291,337,10,9,363,173,355,123,174,275,2,91,24,270,357,50,144,7,314,268,28,3,252,daycamp,coed,
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    Out to Play
    Playful Scientists Camp: 5-10 years
    Jul 07 - Aug 29, 2025
    • Day camp
    • Ottawa, ON
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    OttawaOntario

    Offering an urban Forest School experience with the Canadian Museum of Nature with storytelling, art and active outdoor play! Visit website

    		Out to Play3505-102025-07-012025-08-01,298,6,81,361,5,10,9,366,2,91,24,357,50,28,3,252,daycamp,coed,
    Traditional
    Camp KidsTown
    Kinder Specialty Camps - Milton
    Jul 01 - Aug 22, 2025
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    • Milton, ON
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    MiltonOntario

    Our specialty camps are designed to spark creativity and ignite the imaginations of our youngest campers. Visit website

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    Mi-A-Kon-Da
    Women's Wellness Weekend
    Sep 05 - Sep 07, 2025
    • Overnight
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    Parry SoundOntario

    Come relax and engage on an adventurous retreat where you can re-energize, connect with friends, and explore nature! Visit website

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    Neighbour Note Music Camps & Lessons
    Private Online Music/Vocal/Production lessons (Monday to Sunday)
    Dec 19, 2024 - Dec 31, 2025
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    Beginner, intermediate and advanced private music, vocal and production lessons are available online Visit website

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    Programs that encourage self-regulation, session dates TBD

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    Defining and understanding self-regulation

    Self-regulation is “a broad set of skills that allows kids to bounce back from strong emotions ... and manage difficulty in their day-to-day lives,” in Una Malcolm’s definition. Malcolm, a licensed teacher with the Ontario College of Teachers who runs Bright Light Learners, runs a private support firm in Toronto for students with learning exceptionalities.

    “Oftentimes self-regulation and self-control are used interchangeably, but that might not be the most precise definition of self-regulation,” she says. “Think of self-regulation as a set of skills that allows a child to manage frustration, disappointment, adversity ... any sort of big, strong emotion. Self-regulation allows a child to return back to a normal set point.”

    As Director of Bright Light Learners, she works with many students with complex needs, and understands first-hand the value and importance of developing self-regulation. 

    “Think of a set point on a thermostat,” she says. “A thermostat is constantly monitoring the temperature … and once it reaches a certain point, then [it] either heats or cools the house.”  Kids with strong regulation skills “are monitoring how they’re feeling. If there’s a differential or a gap there, they’ll use strategies to come back to normal.” 

    Self-regulation is a very important part of everyday life. As she says, “no matter what kids are doing, they need to have self-regulation skills.”

    How to develop self-regulation

    Children aren’t born with these skills but they are born with the ability to develop them. Malcolm uses the metaphor of “an upstairs/downstairs brain” to explain a child’s process of developing self-regulation. 

    “The downstairs brain is related to a lot of core, base functions like heart rate, stress response and fight or flight,” she says. The downstairs brain (a suitable metaphor for the limbic system) kicks into gear in response to danger; it triggers strong emotions. Malcolm explains it's typical for children to often respond with strong emotion because the upstairs brain takes longer to develop. “The upstairs brain (analagous to the cerebral cortex) allows kids to plan, to empathize, to take on another perspective, to problem solve.” The upstairs brain regulates behaviour but it develops faster with help from external environments and other people. 

    Social environments like camp can be critical for supporting the development of self-regulation in children. It “puts kids in [situations] where they need to navigate these issues”, she says. “They're having to manage conflict with peers, adapt to change [and] exhibit cognitive flexibility when they change their schedule.” In a structured environment like camp, “with gentle coaching with peers, teachers, counsellors … kids [learn] to respond in an appropriate way and [this paves] the way for future success.”

    How does camp accelerate the development of self-regulation? 

    Camp creates a responsive, welcoming atmosphere and teaches self-regulation guidelines to children. This might include learning to let someone speak first, recalling attention to a task when distractions are present, and learning to control one’s emotions in an overwhelming situation. Malcolm emphasizes that “the very nature of a social environment like camp [presents] opportunities for kids to develop and practice self-regulation skills.” 

    In these environments, children learn on their own how to cope with upsetting changes to their routine (i.e., a conflict with a peer or getting a question wrong on a test). When exposed to these challenges, they begin to learn strategies for self-regulation that help them manage emotions and remain focused on their duties. 

    The child internalizes these regulating strategies until they become habit. At that point, they might even begin to instruct their peers in self-regulation. However, it’s important to keep in mind that children can’t develop self-regulation habits overnight. It’s a slow and long process. but with exposure and support, these habits will develop over time. 

    Kids who can cope with changes to their environment and can manage cognitive flexibility and self-regulate are overwhelmingly kids who are more able to do well in school, at home, with friends, parents or families.

    What are the benefits of self-regulation?

    Malcolm highlights many short-term and long-term benefits of self-regulation skills. 

    Current research indicates that “kids who can cope with changes to their environment and can manage cognitive flexibility and self-regulate are overwhelmingly kids who are more able to do well in school, at home, with friends, parents or families,” Malcolm says. This research suggests that “self-regulation skills are hugely predictive of mental health, achievement and success.”

    Self-regulation in action: meet Erick

    Erick, a camper from COOKSMART camp, understands self-regulation as “not making a big deal out of everything, keeping my stress in and not letting my stress out by controlling myself.” 

    He believes that self-regulation will benefit him the rest of his life because it will, “balance [his] emotions towards [his] future jobs, friends and family.”

    He believes that COOKSMART camp has helped him develop self-regulation skills. 

    “At the COOKSMART camp,” he says, “every time I made a [cooking mistake], I would ask the teacher to redo that step so I could actually understand.” 

    Furthermore, he's learning self-regulation while being homeschooled by his mom, Emilia. “In homeschooling, every time I didn’t get an answer, [my mom] would say for me to find the answer, fix what I did and look over the mistake that I did, so I don’t get mad at myself.” He understands that self-regulation involves managing strong emotions and staying focused on the task at hand. 

    How will self-regulation help my child in the future?

    Self-regulation is commonly developed during the toddler years, though the habits of self-regulation continue to develop past adulthood. 

    When kids are developing self-regulation skills, Malcolm says, “any instances where they have to negotiate or bounce back from big emotions...creates neural pathways that allows them to use those skills in the future. That sets them on a path to success as adults.” 

    Research has proven that individuals with strong self-regulation handle their emotions and stress levels better, expand their intellectual capabilities and engage in less problematic behaviors, as opposed to those who don't develop self-regulation. This critical tool can help children with academic success, emotion control, decision-making skills, leadership habits, overall mental health, and relationships with others for years to come. 

    Overall, children with self-regulated behavioral habits are more likely to:

    • Follow directions and exercise discipline
    • Keep focus on tasks at hand 
    • Control emotions in exciting or stressful settings
    • Develop organizational skills 
    • Make adjustments to be in line with a goal
    • Constructively self-criticize performance 
    • Reflect on the outcome of a task
    • Teach self-regulation habits to other children

    “[Self-regulation skills] allow us to maintain healthy relationships and as human beings, healthy relationships are a huge part of living”, Malcolm explains. “Self-regulation is essential to being human. It’s not just that it supports in one key zone - it's broadly predictive of success and health.”

    Want Your Child to Enhance Their Self-Regulation Skills?

    Camps are advantageous to developing and enhancing self-regulation skills. The experience encourages children to work with others and follow rules mindfully, while it exposes them to new challenges and environments. At camp, children learn personal strategies for managing behaviour and emotions in a way that works for them, while they are guided and supported by their camp leaders. 

    SERIES:

    Frequently Asked Questions

    How many Camps that improve self-regulation are there?
    There are 70 camps that are Our Kids trusted members. Use the filters to narrow by age and program type, then click on matched programs to see daily activities, dates, rates and registration information.

    What are the fees to attend Camps that improve self-regulation?
    Fees for camps that help kids grow in self-regulation range from $35 to $12,962 per program (program types and lengths vary). Use the filters here to narrow programs by age and type.

    Where can parents meet with Camps that improve self-regulation?
    Meet with program directors and staff at the Our Kids Camp & Program Expo. The Expo is held annually in February, and is a fun and informative day for parents, kids, and teens. Find event details and free tickets here.


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