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Top Health and fitness programs and classes for 2025/2026

Find the top health and fitness classes for kids and teenageers

Health and fitness programs teach children how to conquer their weight issues, eat right, get exercise and live a healthy lifestyle. These programs lay the foundation for proper nutrition through practice with meal preparation. The holistic approach to health and fitness offered through these programs and classes includes teaching the essentials of proper diet, nutrition, exercise, weight management and monitoring. In addition to these life skills, health and fitness programs also benefit teenagers by addressing self-esteem and body image. Read more

List of health & fitness camps and programs on this page:



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    Programs focusing on Health & Fitness (11 results)

    These programs have dedicated curriculum to help kids improve their health and fitness.
    FEATURED
    Bronze Cross
    Lifesaving
    TAC - Sports, Aquatics and Education
    Bronze Cross Certifications
    Jul 10 - Aug 28, 2025
    • Program
    • North-York, Toronto
    • Age 13 to 18+ (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Bronze Cross begins the transition from lifesaving to lifeguarding and prepares for responsibilities as assistant lifeguards. Visit website

    		TAC - Sports, Aquatics and Education10013-192025-07-012025-08-01,321,1,226,programclass,coed,
    FEATURED
    Swimming
    Bronze Cross
    TAC - Sports, Aquatics and Education
    Summer Swimming Lessons: Havergal College (All Levels)
    Jul 08 - Aug 28, 2025
    • Program
    • North-York, Toronto
    • Age 3 to 18+ (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Swimming Lessons of All Levels! Following Lifetime Saving Society Curriculum. Visit website

    		TAC - Sports, Aquatics and Education3043-192025-07-012025-08-01,298,6,321,1,226,74,3,56,322,programclass,coed,
    FEATURED
    Bronze Cross
    Lifesaving
    TAC - Sports, Aquatics and Education
    Bronze Medallion Certifications
    Jul 10 - Aug 28, 2025
    • Program
    • North-York, Toronto
    • Age 10 to 18+ (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Bronze Medallion challenges the candidate both mentally and physically. Visit website

    		TAC - Sports, Aquatics and Education10010-192025-07-012025-08-01,321,1,226,programclass,coed,
    FEATURED
    Bronze Cross
    Lifesaving
    TAC - Sports, Aquatics and Education
    National Life Guard Certification (NL) & Standard First Aid (SFA) Certifications
    Jul 03 - Aug 14, 2025
    • Program
    • North-York, Toronto
    • Age 13 to 18+ (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Successful candidates are certified by the Lifesaving Society - Canada's lifeguarding experts. Visit website

    		TAC - Sports, Aquatics and Education10013-192025-07-012025-08-01,321,1,226,programclass,coed,
    FEATURED
    Bronze Cross
    Lifesaving
    TAC - Sports, Aquatics and Education
    National Lifeguard Certification (NL) Certifications
    Jul 08 - Aug 14, 2025
    • Program
    • North-York, Toronto
    • Age 13 to 18+ (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Successful candidates are certified by the Lifesaving Society - Canada's lifeguarding experts. Visit website

    		TAC - Sports, Aquatics and Education10013-192025-07-012025-08-01,321,1,226,programclass,coed,
    FEATURED
    Bronze Cross
    Lifesaving
    TAC - Sports, Aquatics and Education
    Bronze Star Certifications
    Jul 13 - Aug 30, 2025
    • Program
    • North-York, Toronto
    • Age 10 to 18+ (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Bronze Star develops swimming proficiency, lifesaving skill and personal fitness. Visit website

    		TAC - Sports, Aquatics and Education10010-192025-07-012025-08-01,321,1,226,programclass,coed,
    FEATURED
    Bronze Cross
    Lifesaving
    TAC - Sports, Aquatics and Education
    Bronze Medallion & Cross Combo Certifications
    Jul 03 - Aug 28, 2025
    • Program
    • North-York, Toronto
    • Age 13 to 18+ (Coed)
    TorontoNorth-YorkNorth-YorkOntario

    Bronze Medallion & Cross Combo Certifications with SFA Visit website

    		TAC - Sports, Aquatics and Education10013-192025-07-012025-08-01,321,1,226,programclass,coed,
    Health & Fitness
    Strength Training
    Forest City CrossFit Camps & Youth Programs
    Youth Athletics Program: Juniors
    Mar 19 - Dec 31, 2025
    • Program
    • London, ON
    • Age 5 to 12 (Coed)
    LondonOntario

    After school and weekend play-based fitness classes for ages 5-12, led by caring CrossFit Certified Coaches. Visit website

    		Forest City CrossFit Camps & Youth Programs1255-122025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-01,276,1,318,programclass,coed,
    Health & Fitness
    Strength Training
    Forest City CrossFit Camps & Youth Programs
    Youth Athletics Program: Teens
    Mar 19 - Dec 31, 2025
    • Program
    • London, ON
    • Age 12 to 17 (Coed)
    LondonOntario

    After school and weekend teen fitness classes for ages 12-17, led by supportive CrossFit Certified Coaches. Visit website

    		Forest City CrossFit Camps & Youth Programs12512-172025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-01,276,1,318,programclass,coed,
    Health & Fitness
    Theatre Arts
    Drayton Entertainment Youth Theatre Programs
    Show Tunes Wellness
    Sep 23 - Dec 13, 2025
    • Program
    • Waterloo, ON
    • Age 19 to 18+ (Coed)
    WaterlooOntario

    Show Tunes Stretch is a yoga-inspired experience, and Show Tunes Sweat is a dance-inspired rhythm workout. Visit website

    		Drayton Entertainment Youth Theatre Programs1519-192025-09-012025-10-012025-11-012025-12-01,375,5,22,265,288,59,161,1,318,programclass,familyprogram,coed,
    Health & Fitness
    Strength Training
    Forest City CrossFit Camps & Youth Programs
    Fun Fit Day Camp
    Jul 07 - Aug 29, 2025
    • Program
    • London, ON
    • Age 5 to 12 (Coed)
    LondonOntario

    We’re a unique day camp experience, designed specially to keep kids active and develop their skills, all while having fun. Visit website

    		Forest City CrossFit Camps & Youth Programs2955-122025-07-012025-08-01,276,1,318,programclass,coed,

    Programs offering Health & Fitness as an activity (18 results)

    The programs offer a more generalized curriculum that includes health and fitness education among other things.
    FEATURED
    Soccer
    Sports Training
    Power Soccer School of Excellence
    Friday Soccer School - Crescent School (Bayview/Lawrence)
    Jul 04 - Aug 22, 2025
    • Program
    • East-York, Toronto
    • Age 6 to 13 (Coed)
    TorontoEast-YorkEast-YorkOntario

    Weekly training session with a focus on particular skill/s; the session includes conditioned(tactical) games and match play. Visit website

    		Power Soccer School of Excellence2756-132025-07-012025-08-01,276,1,54,3,347,74,programclass,coed,
    FEATURED
    Soccer
    Power Soccer School of Excellence
    Summer Soccer Schools - Upper Canada College (St. Clair Ave E/Avenue Rd)
    Jul 07 - Aug 25, 2025
    • Program
    • Midtown, Toronto
    • Age 6 to 13 (Coed)
    TorontoMidtownMidtownOntario

    Weekly training session with a focus on particular skill/s; the session includes conditioned(tactical) games and match play. Visit website

    		Power Soccer School of Excellence2756-132025-07-012025-08-01,276,1,54,3,347,programclass,coed,
    FEATURED
    Soccer
    Sports
    Power Soccer School of Excellence
    Summer Soccer School - Glendon College (Bayview/Lawrence)
    Jul 05 - Aug 23, 2025
    • Program
    • East-York, Toronto
    • Age 4 to 14 (Coed)
    TorontoEast-YorkEast-YorkOntario

    Weekly training session with a focus on particular skill/s; the session includes conditioned(tactical) games and match play. Visit website

    		Power Soccer School of Excellence2754-142025-07-012025-08-01,276,1,54,3,347,66,programclass,coed,
    Nature
    The Pine Project
    Red Wolf Overnight Camp Leaders in Training (LIT) Program
    Jul 24 - Aug 23, 2025
    • Program
    • Haliburton Highlands, ON
    • Age 16 to 16 (Coed)
    Haliburton HighlandsOntario

    Designed for teens passionate about developing leadership skills, self-growth, and practical expertise in the wilderness. Visit website

    		The Pine Project153016-162025-07-012025-08-01,298,6,81,10,5,9,134,88,2,91,366,33,7,50,153,1,276,28,3,24,programclass,coed,
    Traditional
    Evergreen Brick Works
    Outdoor Leadership Course
    Jun 30 - Aug 22, 2025
    • Program
    • East-York, Toronto
    • Age 14 to 17 (Coed)
    TorontoEast-YorkEast-YorkOntario

    This 4-week program designed to guide, mentor and certify youth looking to build their resume and gain leadership skills. Visit website

    		Evergreen Brick Works126014-172025-06-012025-07-012025-08-01,298,6,81,337,5,10,9,24,2,97,226,1,28,3,188,0,programclass,coed,
    Martial Arts
    Karate
    Toronto Kyokushinkai Karate
    After School Karate program with local school pick up
    Jan 20, 2025 - Jun 26, 2026
    • Program
    • East-End, Toronto
    • Age 4 to 11 (Coed)
    TorontoEast-EndEast-EndOntario

    After School Karate - pick up from local schools, daily Karate class - free playtime at our activities and Lego stations Visit website

    		Toronto Kyokushinkai Karate1354-112025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,10,5,9,173,123,195,2,32,160,153,1,276,87,254,3,35,74,programclass,coed,
    Horseback Riding
    Traditional
    Wildhorse Ranch
    Spring Trail Rides
    Mar 21 - Oct 25, 2025
    • Program
    • Rocky Mountain House, AB
    • Age 11 to 18+ (Coed)
    Rocky Mountain HouseAlberta

    Just Ride in the magical forests on our well trained horses. Let nature soothe your soul. Visit website

    		Wildhorse Ranch13011-192025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-01,320,1,30,3,188,0,programclass,coed,
    Horseback Riding
    Adventure
    Wildhorse Ranch
    Summer Trail Rides
    May 24 - Oct 18, 2025
    • Program
    • Rocky Mountain House, AB
    • Age 11 to 18+ (Coed)
    Rocky Mountain HouseAlberta

    Calming Heart Connections between horses, humans, and the land! Be Inspired by Horses. Visit website

    		Wildhorse Ranch13011-192025-05-012025-06-012025-07-012025-08-012025-09-012025-10-01,24,2,320,1,276,30,3,252,6,programclass,familyprogram,coed,
    Nature
    The Pine Project
    Summer Day Camp Leaders In Training (LIT) Program
    Jul 28 - Aug 22, 2025
    • Program
    • Toronto (2)
    • Age 15 to 16 (Coed)
    TorontoEast-York, West-EndEast-YorkWest-EndOntario

    Teens have the opportunity to gain skills in teamwork, discover their unique gifts, and build confidence in leadership. Visit website

    		The Pine Project70015-162025-07-012025-08-01,298,6,81,10,5,9,134,88,2,91,366,33,7,50,153,1,276,28,3,24,programclass,coed,
    Sports
    Martial Arts
    Toronto Kyokushinkai Karate
    Active Mornings Before School Program
    Jan 20, 2025 - Jun 26, 2026
    • Program
    • East-End, Toronto
    • Age 4 to 11 (Coed)
    TorontoEast-EndEast-EndOntario

    Morning program to prepare children for school with active stretching, core and movement work. Visit website

    		Toronto Kyokushinkai Karate2504-112025-01-012025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,154,5,22,165,286,37,10,9,173,366,2,91,33,160,153,1,276,87,254,3,35,74,161,66,programclass,coed,
    Nature
    Education
    The Pine Project
    Outdoor School
    Sep 29, 2025 - Jun 05, 2026
    • Program
    • Toronto (2)
    • Age 1 to 17 (Coed)
    TorontoEast-York, West-EndEast-YorkWest-EndOntario

    Outdoor adventures where kids explore, build skills, and grow confidence in nature through programs year-round. Visit website

    		The Pine Project7451-172025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Traditional
    Leadership
    Wholesome Character
    One-On-One Coaching
    Feb 01 - Dec 19, 2025
    • Virtual
    • Online
    • Age 5 to 17 (Coed)
    Online

    Managing emotions, building confidence, fostering leadership, and more through personalized coaching. Visit website

    		Wholesome Character2005-172025-02-012025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-01,337,5,10,9,135,2,88,91,366,33,270,320,1,188,0,virtualprogram,coed,
    Nature
    Education
    The Pine Project
    Teen Wilderness Adventure
    Oct 17, 2025 - May 10, 2026
    • Program
    • West-End, Toronto
    • Age 13 to 16 (Coed)
    TorontoWest-EndWest-EndOntario

    Four weekends of wilderness adventure, outdoor skill-building, and mentorship that help teens gain confidence and independenc Visit website

    		The Pine Project157013-162025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Leadership
    Entrepreneurship
    Wholesome Character
    Paragon Boys - Mentoring for Boys
    Dec 13 - Dec 13, 2025
    • Program
    • Oakville, ON
    • Age 9 to 15 (Boys)
    OakvilleOntario

    Help your son grow into a confident, principled leader with Paragon Boys! Visit website

    		Wholesome Character509-15,10,5,9,340,123,266,177,362,2,135,278,88,91,366,33,275,97,153,1,319,programclass,allboys,
    Performing Arts
    Education
    Sparx Studio Acting Inc.
    School Workshops, Lunch & Afterschool Programs
    Mar 31, 2025 - Mar 31, 2026
    • Program
    • Etobicoke, Toronto
    • Age 4 to 13 (Coed)
    TorontoEtobicokeEtobicokeOntario

    Anti-bullying & Prevention, Courage Tips, Stranger Danger, Being Lost & What to do & Emotional Regulation Lessons! Visit website

    		Sparx Studio Acting Inc.1154-132025-03-012025-04-012025-05-012025-06-012025-07-012025-08-012025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-01,298,6,282,5,59,288,337,342,2,366,91,33,275,97,316,50,19,153,1,319,181,programclass,coed,
    Nature
    Education
    The Pine Project
    Run Wild After School Program
    Sep 29, 2025 - Jun 05, 2026
    • Program
    • Toronto (2)
    • Age 6 to 13 (Coed)
    TorontoEast-York, West-EndEast-YorkWest-EndOntario

    Each week, kids explore nature, play, learn outdoor skills, and grow confidence in a fun, supportive after-school community. Visit website

    		The Pine Project11256-132025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Nature
    Education
    The Pine Project
    Teen Skills n' Chill
    Sep 29, 2025 - Jun 05, 2026
    • Program
    • East-York, Toronto
    • Age 13 to 17 (Coed)
    TorontoEast-YorkEast-YorkOntario

    Join us weekly to hang out, explore nature, and build outdoor skills with guidance from awesome mentors and fellow teens. Visit website

    		The Pine Project74513-172025-09-012025-10-012025-11-012025-12-012026-01-012026-02-012026-03-012026-04-012026-05-012026-06-01,298,6,81,10,5,9,134,33,2,91,24,7,50,153,1,276,28,3,181,programclass,coed,
    Leadership
    Entrepreneurship
    Wholesome Character
    Lavender Girls - Mentoring for Girls
    Sep 07 - Sep 07, 2025
    • Virtual
    • Online
    • Age 9 to 15 (Girls)
    Online

    Helping Girls Build Confidence, Character, and Leadership Skills to Thrive in Every Stage of Life! Visit website

    		Wholesome Character509-15,256,5,10,9,340,123,362,2,135,278,88,91,366,33,275,97,153,1,319,virtualprogram,allgirls,

    Programs with Health & Fitness, session dates TBD

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    Health and fitness programs, classes, and lessons can be found across Canada. For instance, they are run in Ontario, BC, and Quebec. To find out more, check out the camps on this page.

    Frequently Asked Questions

    How many Health and fitness programs and classes are there?
    There are 11 programs specializing in Health & Fitness. In addition, there are 18 programs offering health & fitness as an activity. Use the filters to narrow by age and program type, then click on matched programs to see daily activities, dates, rates and registration information.

    What are the fees to attend Health and fitness programs and classes?
    Fees for Health and fitness programs and classes range from $15 to $799 per program (program types and lengths vary). Use the filters here to narrow programs by age and type.

    What age do Health and fitness programs and classes start at?
    There are programs available for children aged 3 through 19.

    Where can parents meet with Health and fitness programs and classes?
    Meet with program directors and staff at the Our Kids Camp & Program Expo. The Expo is held annually in February, and is a fun and informative day for parents, kids, and teens. Find event details and free tickets here.


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